CEROC PURE DANCE ADDICTION The original and best form of modern jive.

Now on the Web - point your browser at: Beginners welcome every week at any night, 45 minutes beginners class followed by dancing to 10.30pm. Learn to dance to any music; club, Latin, rock 'n‘ roll, etc. A licensed bar is available at most nights. Come alone or with friends (no need to bring a partner). Doors open at 7.15pm. Beginners' class at 7.30pm. Aberdeen: Thursdays at The Palace Nightclub, Bridge Place (off Bridge Street). Attention: Aberdeen only, doors Open 6.45pm, beginners class 7pm. freestyle till 10pm. Dundee: Wednesdays at The Mirage Club, St Andrews Lane. Glasgow: Mondays at The Clada Club, 85 Westmoreland Street. Queen's Park, Southside. Wednesdays at the Glasgow University Union, 32 University Avenue, West End. Edinburgh: Mondays and Wednesdays at Moray House. 37 Holyrood Road. Thursdays at St Stephen’s Church Hall, St Stephen’s Street (bottom of Howe Street), Stockbridge. Note: Classes are open throughout the year including bank holidays. Further details from 01324 613209.


I Dance with attitude Hip hop/street dance and jazzercise classes! Hi-energy jazz-based dance and exercise classes. Beginners welcome. Student concession. Saturdays Northcote Scout Hall, 4 Victoria Circus, Hyndland, 10.45am hip hop/street; 11.45am jazzercise. Wednesdays Partick Burgh Lesser Hall, 7pm hip hop/street; 8pm jazzercise. Classes start 15 August. More details? Karen Pasi0141339 4193.


I Eating disorders Help and support by qualified and experienced therapist. Get to the root of your eating disorder and start feeling happy in your body. Details phone Louise Hay Training 0131 315 3532.

I Relationship. personal emotional difficulties? Counselling can help you make sense of your feelings and explore options for the future. For details, ring Michael Rigg on 0141 959 2345.

STRESS. ACHES, FATIGUE Use therapeutic massage to soothe and refresh mind and body.

Janet Bremner DTM MSHP. 0131 661 6692.

PERSON-CENTRED COUNSELLING Bereavement, relationships. stress, creative therapies. personal development etc. Fee negotiable. Initial session free. Susan Bittlter 0131 343 3448 (24-hour answerphone).

I Salsa Sabrosa at The 13th Note (Clyde Street) Fridays from 8pm. Beginner and intermediate classes in merengue and salsa. Entry £4 (£3.50). Beginners welcome - no need to bring a partner. More details? Karen Pasi 0141 339 4193.

I Free Dancing - Leroc Learn to dance in 45 minutes. Over I’l0 dance Leroc each night. Edinburgh Fridays 8pm-1am. Westf'teld Dance Studio. Westfield Avenue, Edinburgh. Paisley Monday 7.30—10.30pm. David Lloyd, Renfrew. Glasgow Wednesdays 7.30—10.30pm. Blythswood Hall. 260 Bath Street. Glasgow (opp The Gn'fi'in pub). Just say The List to get in FREE. Offer available to non-members only (Membership £2). For information call Leroc on 0141 331 0608.

I Lindy Hop - as exemplified by The living Lindy Hoppers in their shows at‘Graff'tti'. Local classes and workshops re- commence September. from complete beginners to Fringe performers. Information from The Edinburgh Swing Dance Society. 0131 661 6027. I Cuba Latin dance holiday. Santiago de Cuba. 17—30 October 1998. All levels of ability beginners welcome! Live musicians accompany dance classes. Spanish language tuition and cultural activities. Homestay accommodation. £475 inclusive (not travel). Caledonia Languages Abroad. tel: 0131 558 7118; fax: 0131 558 7117. email:

107 rue usr 13—20 Aug 1998

FEEL THE DIFFERENCE with therapeutic massage. Professional, qualified, insured. Special promotion £15 full body massage, one per client. 0131 667 6213,

24 hour answerphone.

I Dissatisfied with your life? Find out why and ways to change with the help of a qualified and experienced counsellor. Individual sessions (also telephone counselling) and workshops. For details phone Louise Hay Training 0131 315 3532.

I The Feldenkrais Method Small, enjoyable movement classes for general improvement, pain relief. health professionals and musicians. Also available: treatment for chronic and acute pain . . . Find out more about it: 0141 946 4637.

TIRED? STRESSED? Need time for yourself? Use therapeutic massage to deeply relax and soothe pain and tension.

Diane MacLeod D‘I’M RCST. Tel: 01875 814044.

CRANIOSACRAL THERAPY Gently support deep healing of stress and pain. Deeply relaxes

mind and body. Suitable all


Diane Macleod DIM RCST.

Tel: 01875 814044.

AROMATHERAPY FOR WOMEN Enjoy the special benefits of aromatherapy massage. Effective for performance stress. For appointments call Trish Henderson MISPA on 0131 229 9594.


[231/ BODY & SOUL HEALTH FAIR 1.33 On the Edinburgh Festival Fringe

complementary therapists, tarot, massage personal growth, crystal healing & many more

Come along and find out more. Therapists will be offering taster sessions all day.

Broughton High School, Stockbridge (venue 69) each weekend of the festival

15/16 Aug; 22/23 Aug; 29/30 Aug. different stalls, talks & workshops every weekend

For more information please call Body 8: Soul Bookshop 0131 226 3066 Scotland's foremost Mind Body Spirit Bookshop



Are you 16 - 30 years old?

Have you ever had a one night stand or sex with a new partner on holiday or at a party?

Do you find it difficult or easy to discuss using condoms? Have you had a sexually transmitted infection?

00 you have opinions on these topics?


If you’re interested, please contact 0171 413 8969.

Meditation and Positive Thinking

free courses. Make your mind y0ur best friend. Learn the art of Positive Thinking.

Organised by:

THE BRAHMA Kumms Aberdeen 01224 639105 Edinburgh 0131 229 7220 Glasgow 0141 423 5141 www.



then come to a 2 day workshop on 12th & 13th September

which will give you practical suggestions for coping with and reducing the effects of stress.

Details from 0131 452 83l6 or 01875 814 044


I Iyengar Yoga Don't delay phone now for details of Iyengar Yoga classes in Glasgow and surrounding area. All levels catered for. Beginners welcome. Tel 0141 945 3931.

I Saba] Marg: meditation on the heart. A natural path of transformation from within that balances spirituality with every day life. No fees. Open to all regardless of background or persuasion. Contact: 01875 830358 (Edinburgh). 0141 337 3255 (Glasgow).

ASHTANGA 81 IYENGAR YOGA All levels inc beginner classes in Glasgow West End. Contact Gerry on 0141 400 0464.



23rd August a 30th Augrst: mummmum immunizing».ng [mluajanhetdmtagtthuor mayaalutltothel‘istYear alarmepr

begins on 5th 8 6th September. VENUE: Otr new premises:

Sworo 6, Sr. Geonces Sruoros, Cmmc Cnoss, Guscow. Booting and firther details from Glasgow School of Shiatsu Admin.

tel/fax 01505-682889.

I Edinburgh Bach Choir Wanting to keep your spirits up after the Edinburgh Festival and Fringe? Why not come and sing with Edinburgh Bach Choir? We are looking for new members in all parts, especially tenors. Our 1998/99 programme includes Haydn's The Seasons, Beethoven's Choral Symphony. Tallis's Spent In Alium, works by Bruckner and Stanford. and premiere of a new work by John Rose. Reduced subscription for new members aged up to 25. More details from Catriona Hillhouse (0131 667 2687) or Dan Cronin (0131 667 5279).





The Activity Co.

gift vouchers also available

EDINBURGH JUNIOR CHAMBER OF COMMERCE provides a unique package of business and social opportunities for individuals aged 18 to 40. Locally. nationally and internationally, it offers: personal development; business networking; social activities; community involvement.

For details call Daniel on 0131 669 7960 or check out www.btintemet.coml~ejcc

I Edinburgh newcomers Chance to branch out and meet other professionals in late 20s to 30 somethings. Must enjoy wine, eating out and plenty of chat. Twelve places. Please phone Rachel or Fran on 0131 667 7339.

I Do you have an interest in writing of any kind. especially in the east end of Glasgow, but nowhere to go, well now you do. The Shettleston Writers Group meets every Thursday from 7.30pm to 9.30pm at Budhill Pre-Fives Community Centre in Hallhill Road. Come along and join us. as you'd be tnost welcome. or phone Barry 0141 778 2831. who'll tell you more about it after 6pm.

lawn tennis & squash club


—it’s the sociable way to get active. From beginners to experts. Just call in we’re at 30 Hyndland Road in the heart of Glasgow’s West End.

Or phone 339 0065.

IS YOUR LIFE THIS EVENTFUL? Aerobics. Hill-walking. Meals Out. Badminton.

Bridge, Cinema. Dancing, Tennis, Theatre, Parties. Football, Exhibitions, Ceilidhs. Weekend Trips and lots of other activities too numerous to mention!

It could be with IVC a self-run club for go-ahead people. Membership is less than £20 a year. You can give us a try for a month or so with no obligation to join - but we're sure you’ll want to! Details from 0131 332 1342 for Edinburgh. 07020 955482 for Glasgow or 01382 737839 for Dundee. 6-10pm.


I Tickets wanted for Festival performances of Nick Cave and PJ Harvey. Call Brooke 0131 226 4889 if you can help.

I Pl Harvey and Nick Cave tickets for .laffa Cake and Queen‘s Hall gigs, 21/22/25 August, desperately needed! If you can help, please phone 01389 764872.

VW SCIROCCO SCALA (F) relucmnt sale, for fast, reliable. low mileage hatchback. MOT

March 99. £2500 neg. Tel 0131 551 3153.