SELF-AWARENESS SEMINARS with Mary Sullivan (psychotherapist &

psychotherapy tutor). Explore aspects of your life and personal history; evaluate your relationships. Small groups £40 per day. Paisley Tel: 0141 890 1455

TIBETAN YUNGDRUNG BON STUDY CENTRE Teachings by Lama Khemsar Rinpoche. A lineage Lama of Tibet’s pre-Buddhist spiritual tradition Yungdrung Bon. An introduction to Yungdrung Bon.

Woodside Hall, Glasgow. Fri 15 Oct, 7.30pm. £7. Teaching on the Three Heart Essences. Steppingstone,

11 Royal Terrace,

Sat Oct 16, 7.30pm-10pm, £15. Workshop on Sid-Pa Gyalmo (The Protector). Steppingstone, Sun 17 Oct, lOam-4.30pm. Booking details 0141 333 9772 T.Y.B.S.C SCOTTISH CHARITY SCOZ3439

I Iyengar Yoga Don’t delay - phone now for details of Iyengar Yoga classes in Glasgow and surrounding area. All levels catered for. Beginners welcome. Tel 0141 641 5204.

I Sahaj Marg: meditation on the heart. A natural path of transformation from within that balances spirituality with everyday life. No fees. Open to all regardless of background or persuasion. Contact: 01875 830358 (Edinburgh) or 0141 579 5926 (Glasgow).


CHRYSALIS BEAUTY for facials, waxing and eyelash tinting. Stockist for Maria Galland (Paris) 0141 572 1134 within The Bath Street Therapy Centre

ESSENCE DIRECT A MEMBER OF THE A.T.C For the purest essential oils, carrier oils and exclusive range of beauty products available. Mail order party plan. Private home appointments available. Call now to make a booking 0141 557 9907

I Nail extensions Have beautiful strong nails, guaranteed to last up to eight weeks. Will not damage your own nails, Glasgow area. Cali Mandy now on 07803 248384 (mobile), 0141 552 0846. Home appointments available.


I JazzJBIues soul singer requires band. Influences Billy Halliday, Nina Simone, Sarah Vaughan. Phone 0131 220 6098. I looking to form or join band. i like in funky - James Brown, Chic, Motown, Funkadelic. Do you play guitar, drums, keyboards, sing? Call Ranald 0141 576 2031.

I I would like to hear from musicians interested in making and performing extraordinary, exciting and excellent music. Keyboards, brass, strings, guitars, percussion, vocals - anything. Call me. Colin 0131 555 0038.

GET YOUR CD HEARD by A & R scouts and music buyers world wide by being part of the fastest growing showcase of new and emerging music on the intemet. No obligation, no ties, plus £100 cash advance when you join. For more information call Heather on 0141 422 2120.

I Lead instrument wanted to join guitar, voice, bass, drums, accordian. Mandolin or Fender Rhodes would be ideal but anything considered. Industry interest, including ‘Album of the month’. Phone James: 0131 337 0792.

NEW CONTEMPORARY JAZZ TRIO with dynamic original music seeks gigs/a ent/manager. For details cal 0131 662 8645 or 0131 337 0403 Tom.


I A0 Drawing Board with parallel motion and angle poise lamp, good condition. £110. Phone 0131 553 5450.

I Membership for The Edge Health 8: Fitness Club (Edinburgh Park). £45 per month with no joining fee. Telephone J Simpson 0131 447 1610 after 8pm.



small flat move specialists

moving boxes. bags and a bed?


Friendly [glam]; Dependable

0|3l 229 836i


BOOK-KEEPING SERVICES Voluntary sector, small businesses, Payroll, VAT returns, Sage training, self-assessment. Contact: Nada Hudson Tel: 0131 466 0136

I Recording Studio 20 bit digital CD mastering. We have Roland V drums, top range keyboards, basses, guitars, sax0phones. Producer and session musicians to make your music groove. Singer/songwriters - you write the music/sing the songs and we’ll do the rest. Get your act together. Phone John on 0141 337 2358.

EASY MOVE for light removals and general transporting. The friendly professional service at affordable prices. Call Gordon Allan on 0131 332 1904.

MALE LIFE MODEL Available for artists & photographers, small groups & students’ art classes for portfolios.

From £5 per hour Phone David 0131 659 5151/0403 472653

TALENTED FEMALE GUITARIST REQUIRED to complete all female rock band. Ability to play lead and help in song-writing essential. 0131 556 7709.

I Lead guitarist needed for band influences Counting Crows, Placebo, Verve, Radiohead, using own material so be the best. Phone Alan on 0141 446 8680. No time wasters please.



THE CLUB FOR ALL SEASONS Join now for the best in skiing, boarding, sports and social events - all year round. Non-skiers and boarders welcome!

We meet every Tuesday from 9pm downstairs in Fibber Magees,

24 Howe Street, Edinburgh.

For more information contact: Edinburgh Ski Club, 2 Howe Street, Edinburgh

Tel: 0131 220 3121


Acnvmss y-mm-

Scottish Exhibition + Conference


We want to talk to outdoor enthusiasts

- especially anyone involved in camping, caravanning or marine sports. It you are interested in attending a discussion group to help us develop an exhibition in this area then call 0]“ 275 6347 to register. Office hours are 9am-5.30pm, Monday to Friday.


The original and largest adventure, social group for adults. Events include go-karting, fire-eating, badminton, rambles, meals out, weekends away and foreign trips.

Phone Spice on

0131 662 9600 for a free Wow

IS YOUR LIFE THIS EVENTFUL? Trips & Holidays, Horse-riding, Hill-walking, Ceilidhs, Sailing, Tennis, Meals, Concerts, Badminton, Microlighting, Parties, Theatre, Dancing, Archery, Cinema and lots of other activities too numerous to mention! It could be with IVC - a self-run club for go-ahead people who want to get the most out of life. Membership costs less than £20 a year. Give it a try for a month or two with no obligation to join but we’re sure you’ll want to! Details from . . .

Glasgow 07020 955482 GlasgoleCébigfootcom

Edinburgh 0131 332 1342

Dundee 01382 737839 dm16©

evenings and weekends


Egg Hairdressing has two beauty rooms available. Good rates 8. client list waiting for you. Would suit company looking for a second base.

013] 556 6685


I Mature woman artist offers spare room. Large, warm house, glorious coastal Argyll as regular country retreat. Exchange for room Glasgow for regular city fix. 4/5 nights per month. Jane 01880 770376.



I Beautiful two bedroom flat ten minutes from Byres Road, sunny lounge, kitchen, bathroom etc. All mod cons. £495 pcm. Tel 07887 972472.

I West End beautifully decorated two bedroom flat in townhouse nr BBC. Fully furnished and equipped, TV video, shower, cleaner, GCH, DG, suit profs. £795 pcm + bills. 0141 946 0702.

I Queens Park spacious and comfortable flat in conservation area with three bedrooms. Large lounge, fitted kitchen, GCH, all mod cons. £220 pcm each (incl CD plus share of bills. Phone 0141 423 0622 to view.

I Large. furnished flat to let in Stanmore Road, Mount Florida. Hall, lounge, two double bedrooms, dining kitchen and bathroom. GCH. Available now. £450pcm. Tel 0141 636 6542.

Millennium Let

Homely, fully furnished one bedroom flat available to let over the Millennium festivities. 5-10 minutes from city centre and on good bus

routes. Very comfortable and peaceful. Reasonable rates. Refs and deposit required. Avail 29 Dec until 11 Jan 20000. For details write to;

Box No ML/373/1 .

4-18 Nov 1999 TIIEIJSTOT