DANCE CLASSES Cont’d
Glasgow: Wednesdays at The Glasgow University Union, 32 University Avenue, West End. Edinburgh: Tuesdays and Thursdays at St Stephen's Church Hall, St Stephen's Street (bottom of Howe Street), Stockbridge.
Falltirlt: Tuesdays at The Martel], Bumbank Road, oﬁ Grahams Road.
Monthly parties: Glasgow Partick Burgh Halls, 2and Saturday of the month - Edinburgh, Marco’s, 55 Grove St on the last Saturday of the month.
Note: Classes are open throughout the year
including summer and bank holidays.
Further details from
I The Millennium Bug may be
held at bay, but they’ll never stop the Jitterbug!
To celebrate the New Year, The Edinburgh Swing Dance Society is pleased to offer a series of special Lindy Hop Workshops. Guest teachers include Angela ‘Cookie’ Andrew and Richard Dixon of London’s Sugarfoot Stompers. Sundays 13th February & 12th March, beginners 11am-1.30pm, Int 2.30—5pm, £10 per class. Weekly Thursday sessions from 7.30pm, £4. Regular social dance nights.
All classes at The Calton Centre, 121 Montgomery St, Edinburgh. No partner necessary. Membership discount available. Information 0131 661 6027.
I Counselling and hypnotherapy to help you deal with emotional difﬁculties, stress, anxiety, lack of self- conﬁdence or simply to support you through difﬁcult times. Call Medhat Khattar (D.H.P.) on 0131 468 1577.
I Dissatisfied with your life? Find out why and ways to change with the help of a qualiﬁed and experienced counsellor. Individual sessions (also telephone counselling) and workshops. Details phone Louise Hay Training 0131 315 3532.
I New Millennium - New You? Yes, there is time to lose excess weight and gain good health through intelligent nutrition. Ideal for men and women. Telephone support and full guarantee. Phone now 01236 616810.
HEALTH Cont’d HEALTH Cont’d
32 COCKBURN STREET EDINBURGH
IS YOUR RECREATIONAL DRUG USE CAUSING YOU
Are your come downs bringing
Ecstasy, Cannabis,Amphetamines, Cocaine 8:
The West Edinburgh Support Team 8: Crew 2000 have established a new service offering support and counselling for individuals who are experiencing problems in their life relating to their drug use. If you would like to talk to somebody in confidence about the problems you're experiencing - Phone Kate @ Crew 2000 on 0 | 3| 220 340-1. Alternatively you can call Richard @ The Edinburgh Centre for Cognitive Therapy 8: Substance Use on 0l3| 220 8238 where they offer cognitive behavioural therapy for the treatment of anxiety 8: depression relating to your drug use.
EDINBURGH CENTRE FOR COGNITIVE THERAPY 8: SUBsTANCE USE
l-3 ST CDLHE STREET EDINBURGH EH3 6AA
" Scottish Alternative Health Eddbition -
4th 8: 5th March Assembly Rooms, George Street, Edinburgh 120 Stands & 32 lectures Vegetarian restaurant by Hendersons
Sat 10am - 6pm Sun 11am - 6pm
Jan de Vries Shamanism, Aura Photography, Feng Shui, Healing etc etc
0141 334 3846 for free programme
WHAT DO YOU REALLY. REALLY WANT?
Do you ever stop to wonder about what you really want from your life? A change of career? Better relationships? A healthier lifestyle? To write a novel? Bag the Munros? Or just more fun and less stress? With the help and support of a personal coach, you can bring some balance into your life and start re-designing it to be just the way you want. Ring 0131 552 4965 or e-mail coacthhill.org.ult for further details and an information pack.
HYPNO‘I’HERAPY Diploma courses at the Edinburgh Salisbury Centre. Module 1 over two weekends 19/20 Feb and 4/5 March. Sal.centre 0131 667 S438 www.best- hypnotherapy.co.ult
IANE ALDOUS Person Centred Counsellor Diploma 1997 Individuals, couples, groups. Also experienced workplace counsellor. Relationships, confusions, low self esteem. 0131 667 9536 e-mail: sulaGcwcommet
MASSAGE MAKES YOU FEEL GREAT Therapeutic massage treats stress, pain and promotes health. Ronnie Sutherland DTM Gilmore Place, Edinburgh 0131 228 3871
FRUSTRA‘I’ED unhappy, stuck in a rut, not achieving your goals/potential, stressed?
Personal Effectiveness Coaching might help. Riclt Hughes 0131 225 5059
I Massage classes for women weekend classes Feb 19th & 20th, March 18th & 19th, April 22and & 23rd. £70 (£60). Each weekend is complete in itself. Located in therapy centre in Edinburgh. Full details from Kate Pattison on 0131 667 7316.
I Feel the difference with therapeutic aromatherapy or remedial sports massage, reduces stress and tension. Treat back pain, neck problems and migraine. Contact Raymond Docherty, Mondays at the Bath Street Therapy Centre, 204 Bath Street, Glasgow (nr Sauchiehall Street). 0141 572 1134 or 0802 616164.
I Humanistic counselling and hypnotherapy Difﬁculties in your life with self or others. Take the time you need to work it out. Based in Glasgow’s West End. Neil Lochhead 0141 334 5256. email: email@example.com
PERSON CENTRED COUNSELLING Can help you to understand and change life problems, depression, abuse, stress, relationship difﬁculties, bereavement. Ring Marion Osborne in Glasgow on 07931 527243.
I Absent Father? Don’t suffer in silence. Meet with other fathers in a similar position to have your say. I will be running a time-tabled group in the near future to give you this opportunity. For further information on this or individual support through counselling contact: Gordon Smith (Counsellor) on 0131 467 9859.
ACUPUNCTURE looking after your health in body, mind & spirit. Julia Edmonds M.B.Ac.C The Acupuncture Clinic 0131 652 9995
I Iyengar Yoga Don’t delay - phone now for details of Iyengar Yoga classes in Glasgow and surrounding area. All levels catered for. Beginners welcome. Tel 0141 641 5204.
I Sahaj Marg: meditation on the heart. A natural path of transformation from within that balances spirituality with everyday life. No fees. Open to all regardless of background or persuasion. Contact: 01875 830358 (Edinburgh) or 0141 579 5926 (Glasgow).
I Young musician experienced in music production/media looking for work in the music/TV recording industry. Contact Elliott on 07867 744042.
I Recording Studio 20 bit digital CD mastering. We have Roland V drums, top range keyboards, basses, guitars, saxophones. Producer and session musicians to make your music groove. Singer/songwriters - you write the music/sing the songs and we’ll do the rest. Get your act together. Phone John on 0141 337 2358.
GUITARIST PROGRAMMER seeks musicians to start music project. Likes: Velvet, deus, Hugo Largo, Yo La Tengo. Contact Pedro 01786 479988; email pedrosbnGyahoo.com
I Guitar lessons please from experienced player. Can travel to own accommodation. Keen to learn. Contact 0141 778 5606.
I Experienced drummer seeks quality band, preferably groove-based, but most styles considered. Phone John on 0131 620 1266.
UNSIGNED BANDS (all styles) Get paid for joining Europe’s biggest music website. Send demo/CD to: Genx. Flat HR, 5 Cowan Street. Glasgow 612 8PF.
3-17 Feb 2000' THE U8T81