DANCE CLASSES Cont’d
HEALTH HEALTH
the dance house
QUALITY DANCE CLASSES FOR ALL ABILITIES
The next term of The Dance House will begin in March.
New brochure will be ready in February.
Please phone to reserve you free copy.
0141 402 8645
I DANCE WITH ATTITUDE Streetdance & Dance Excercise classes. Saturdays at 11am & 12 noon respectively @ Northcote Scout Hall, 4 Victorian Circus, Hyndland (enter by stairs on Kensington Road). Fusion of Jazz, Hip Hop, African & Contemporary styles. Wear trainers & loose clothing. Bring a mat or towel. Beginners welcome - no need to book a place - just come along! Price £4/£3.50. More info? Karen Pasi 0141 339 4193/salsa.sabrosa@ dancscope.freeserve.co.uk
I The Millennium Bug may be held at bay, but they’ll never stop the Jitterbug!
The Edinburgh Swing Dance Society is offering Lindy Hop Workshops with Richard Dixon of London’s Sugarfoot Stompers and Edinburgh favourites Carolene and Russell of the world renowned Jiving Lindy Hoppers. Sunday 9th April, 14th May, beginners Ham-1.30pm, Int 2.30—5pm, £10 per class.
You’ll be a fool to miss our APRIL DANCE PARTY, with DJ Alex, Open to everyone, Sat 8th April, 8 till late. £3.50. BYOB.
Weekly Thursday sessions from 7.30pm, £4. Regular social dance nights.
All events at The Calton Centre, 121 Montgomery St, Edinburgh. No partner necessary. Membership discount available. Information 0131 661 6027.
Email: info.esds@virgin.net
PROBLEMS?
life down?
LSD
CREw 2000
32 COCKBURN STREET EDINBURGH
EHI IPB
ISYOUR RECREATIONAL DRUG USE CAUSING YOU
Are your come downs bringing
Ecstasy, Cannabis,Amphetamines, Cocaine &
The West Edinburgh Support Team & Crew 2000 have established a new service offering support and counselling for individuals who are experiencing problems in their life relating to their drug use. If you would like to talk to somebody in confidence about the problems you’re experiencing - Phone Kate @ Crew 2000 on 0l3l 220 3404. Alternatively you can call Richard @ The Edinburgh Centre for Cognitive Therapy 8: Substance Use on 0|3l 220 8238 where they offer cognitive behavioural therapy for the treatment of anxiety 8: depression relating to your drug use.
EDINBURGH CENTRE FOR COGNITIVE THERAPY 8: SUBSTANCE USE
I-3 ST COLME STREET EDINBURGH EH3 6AA
A R T T H E R A P Y Stressed? Lonely? Confused? Need to explore concerns? Private sessions & workshops. Caring, qualified exper. therapist Ruth Fekety 0131 336 1737
I Gain Clarity Experienced, qualified, gay-friendly counsellor can help you decide what you want and how to make changes in your life. Initial session free, fee negotiable, evening/weekend appointments available. Susan Bittker 0131 343 3448.
THE SERENE TEAM Professional Relexology and Massage Ease your stress and feel relaxed and refreshed!
Tel 0131 557 1516 Stockbridge, Edinburgh
QIGONG slow, gentle, Ancient Chinese excercises for complete relaxation. Commencing Wednesday 29 March, 8—9pm at Dowanhill Primary School, off Byres Road, Glasgow and Tuesday 4 April, 6.45—7.45 pm Momingside Christ Church, Holy Corner, Edinburgh. 0141 946 7818 or 07990 582921
I Yoga Thai-b0, Tai Chi, Skip- Fit, Salsa, Aerobics, Jive, Relaxation, Anti-natal Yoga from £2.50. Aspire Mind & Body, 37 Ruthven Lane, Glasgow 0141 339 4747.
I Reikiz- Let Reiki relax and heal you the natural way. Classes for Reiki 1, 2 & masters training at affordable prices. Telephone:- 01389 765547.
I Petra discover Petra and Reiki on the same journey. Dates from November to December. For further information telephone 01389 765547.
I Feeling stuck? Not coping? Experienced, qualified gay- friendly counsellor can help you with procrastination, stress, relationships, bereavement, personal development and other issues. lntitail session free, fee negotiable, evening/weekend appointments available. Susan Bittker 0131 343 3448.
I Eating Disorders help and support by qualified and experienced therapist. Get to the root of your eating disorder and start feeling happy in your body. Details phone Louise Hay Training 0131 315 3532.
I Massage classes for women weekend classes Feb 19th & 20th, March 18th & 19th, April 22and & 23rd. £70 (£60). Each weekend is complete in itself. Located in therapy centre in Edinburgh. Full details from Kate Pattison on 0131667 7316.
WHAT DO YOU REALLY, REALLY WANT?
Do you ever stop to wonder about what you really want from your life? A change of career? Better relationships? A healthier lifestyle? To write a novel? Bag the Munros? Or just more fun and less stress? With the help and support of a personal coach, you can bring some balance into your life and start re-designing it to be just the way you want. Ring 0131 552 4965 or e-mail coacthhill.org.u|I for further details and an information pack.
I New Millennium - New You? Yes, there is time to lose excess weight and gain good health through intelligent nutrition. Ideal for men and women. Telephone support and full guarantee. Phone now 01236 616810.
FRUSTRATED
unhappy, stuck in a rut, not achieving your goals/potential, stressed?
Personal Effectiveness Coaching might help. Rick Hughes 0131 225 5059
MASSAGE MAKES YOU FEEL GREAT Therapeutic massage treats
stress, pain and promotes health.
Ronnie Sutherland DTM Gilmore Place, Edinburgh
CLASSIFIED
relationships, bereavement and other issues. Initial session free, fee negotiable, evening/weekend appointments available. Susan Bittker 0131 343 3448
JANET BREMNER THERAPEUTIC MASSAGE Soothing, refreshing, healing for body, mind, spirit Counselling helping you find a way to ease the pressure of crisis, specific issues or life in general
0131 228 3871 0131 664 6123 I Feel the difference with therapeutic aromatherapy or ROBERT 51-0"! remedial sports massage, reduces mERAPElmCS
stress and tension. Treat back pain, neck problems and migraine. Contact Raymond Docherty, Mondays at the Bath Street Therapy Centre, 204 Bath Street, Glasgow (nr Sauchiehall Street). 0141 572 1134 or 0802 616164.
JANE ALDOUS Person Centred Counsellor Diploma 1997 Individuals, couples, groups. Also experienced workplace counsellor. Relationships, confusions, low self esteem. 0131 667 9536 e-mail: sulaGcwcomhet
HYPNOTHERAPY Diploma courses at the Edinburgh Salisbury Centre. Module 1 over two weekends 4/5 March. Sal.centre 0131 667 $438 www.best- hypnotherapy.co.ult
LOW COST COUNSELLING with final year psychosynthesis trainee. Free yourself from past conditioning and establish more
fulfilling relationships. Initial session free. Craig France 0131 447 6278
I Absent Father? Don’t suffer in silence. Meet with other fathers in a similar position to have your say. 1 will be running a time-tabled group in the near future to give you this opportunity. For further information on this or individual support through counselling contact: Gordon Smith (Counsellor) on 0131 467 9859.
PERSON CENTRED COUNSELLING Can help you to understand and change life problems, depression, abuse, stress, relationship difficulties, bereavement. Ring Marion Osborne in Glasgow on 07931 527243.
HYPNOTHERAPY WORKS! Stop smoking, lose weight, control pain, visualise performance, conquer depression, with TV and Radio Hypnotherapist Ian Wallace 0131 661 6147 ian.wallace@dreamwork.org
I Feeling stuck? Not coping Experienced, qualified gay- friendly counsellor can help you with procrastination, stress,
153 Broughton Road. Specialist in deep therapeutic massage and traditional Indian head massage. Member of UK Guild of Complementary Practitioners. Appointments/free consultation call 0131 554 0445.
I Intimate problems? Erectile dysfunction, premature ejaculation or impotence, vaginismus or inorgasmia? Hypnotherapy can help. Clinical hypnotherapist consulting in Glasgow, Friday/Saturday only. For information contact 0141 632 1440 or 07989 259691.
I Reiki healing and relaxation sessions by Hungarian Reiki master.Contact 0141 581 4810.
BODY & SOUL
TRANSFORMATIONAL PSYCHIC READINGS with Punya Kaufeler for - unresolved issues - relationships — decisions - conflicts — bereavement in central Edinburgh or over the telephone Contact 0131 652 3893
ACUPUNCTURE looking after your health in body, mind & spirit. Julia Edmonds M.B.Ac.C The Acupuncture Clinic 0131 652 9995
I Iyengar Yoga Don’t delay — phone now for details of Iyengar Yoga classes in Glasgow and surrounding area. All levels catered for. Beginners welcome. Tel 0141 641 5204.
I Sahaj Marg: meditation on the heart. A natural path of transformation from within that balances spirituality with everyday life. No fees. Open to all regardless of background or persuasion. Contact: 01875 830358 (Edinburgh) or 0141 579 5926 (Glasgow).
16—30 Mar 2000 THE LIST 83