I General yoga for health & remedial yoga for acute (& chronic Iicallli conditions/ prob—

lems. Backpain. stress. pregnan-

cy. digestive. cancer etc.

I’osturc. breathing techniques. deep relaxation. IIe\ible rates. call Izlaine tilt (ll 31 007 (il2li.

Relax Refresh Loosen tight muscles and joints. Iiasc sstress. aches and pains. Improve sleep, circulation. digestion. (‘onnecl to your body. 'I‘hcrapeutic massage. Janet Bremner 0131 661 7738

I Reflexology. Reflexology relaxes, reduces tension and stress. rev i- talises. enhances body's own healing resources. strengthens immune system. and improves both health and life.

Ian - (i.S.S.R.. M.S.I.R.

()I3l 550 3383.

Complementary Medicine Centre.

I I I’ark ('ircus (iIasgow'. For natural healthcare. Acupuncture allergy-testing. counselling. homeopathy. osteopathy (Bupa Rec.) I‘or appointments. Information pack, training courses phone: 0141 332 4924.

Yoga at Home. Agnes from Lithuania is offer- ing Ilatha Yoga individually or in groups in your home. £l0-

£20 per hour. Call The Whole Works on 0131 225 8092.


I Chi4Women. Everything you need to improve your general Iiealtli - Yoga. I’ilales t't 'I'ai (‘hi (‘Iasses. Massage include. .-\romatherapy & I’re-natal. Acupuncture. :‘slexander 'I‘cchmque. Ilolistic I’ulsing. ('raniosacral 'I'herapy. Kinesiology. and Weight .\lanagement. (‘aIl 0| 3| 226 4040 w w w .chi4w omen.coni

Meat and No Veg? Would you like to lose weight. have more energy or lead a health- ier lifestyle'.’ ()ne-to-one dietary adv ice and corporate events. Call RR Nutrition on 07967 479 152.

I The Pilates Studio Is now open? One to one lessons. qualified instruction. niatwork t‘v‘: equipment. Introductory offers? 'I‘el: 014I 952 973l.

Yoga at Rokpa House. (ilasgow 's \Vest Iind. ('Iasses for all levels. Various styles I)ru Ilatlia Iyengar Shadow. Please leave email or hostal address call 0141 569 1525 for information leaflet.

Sahaj-Marg. Heart centred meditation. A natural path of transforma- tion from within that balances spirituality with everyday life. No fees. ()pen to all regardless of background or persuasion. Contact: 01875 830 358 (Edinburgh) or 0141 579 5926 (Glasgow).

Relax into winter with Therapeutic Massage T: 0131 557 9567

Introduction to Massage workshop Saturday 18th October 10am-5pm £40

a fun, relaxed and informative day to learn how to give a fantastic back massage


Classes I Course-s (ambient-May Multh Therapies

14a Broughton St Lane Edinburgh

A wonderful way to look after yourself, ease tired and tense muscles and find new energy with Louise Roy BRCP

I Meta therapy - lost? nervous in groups.’ stressed at \vork.’ physically troubled" anv- ious about meeting people" confused in your life direction Signpost - find confidence in the ne\t step towards a happier. more fulfilled you with forward thinking life strategies. I)avid Tel: 07986 383 (ll-I

Counselling Caring, Structured Support. Whatever your problem. we can work together to find a resolution and empower you to move on. Janet Bremner 0131 661 7738

Sheila Hartley Counselling in Iidinburgh. Sexuality. Relationships. Parenting. Bereavement. Depression. Redundancy and other sensi- tive issues explored in a safe and nurturing space.

Please ed 01620 829 574.

Winefride Daly B.lid Trainee I’sychotherapist/('ounseIIor working at 'Ieamwork

Iidinburgh. Safe supponive space

to explore issues and en-able change. Sliding scale negotiable.

Call 01620 824 152

for further details.

To advertise in The List call

01 31 550 3060



Contact: Carole SmltblAnne Goring It]: 01620 810 620 email: fesdlatsGsoLcom

orwrlteto3,UnkyleaCottsges, GMEnsthbianEfl-flfl’ii.

Flats to let


I Merchant City, Attractive, light. fully fur- nished one double bedroom flat. all mod-cons. double glaling. (‘IL sltil prolessionllllsf. £450 pcm + bills + deposit. 'l‘el: 0|4| 552 8094 or 07Sl4 7l3 497.

I Large bright room in Shawlands. Shared facilities. N/S female prof preferred. £320 inc all bills inc deposit 1 I montlii. ('lose to all amenities 'l'el (II-II 030 093 I.

Hyndland. Spacious. bright flat opposite park. Lounge. three bedrooms. kitchen/ diner (all appliances).

bathroom with bath and shower room. (i(‘II. £650 pcm. Available October 4th. Tel: 0141 956 2830/ 01770 840 276.

I Merchant City. Short term let. Beautifully appointed one large double bedroom flat available Nov-April. Limited storage. £500 pcm + electricity. 'I‘el: Heather: 0|4I 552 2257 I’M only.

I Shawlands, 2 dbl bed flat. (i(’ll. I)(i. I’I‘K with all white goods. Beautifully deco- rated/ furnished. ('lose to all amenities. Norliaiii Street. ('ontact Mathew: 07764 770 I49

I Glasgow Southside. Double room to let. Suit n/s professional. £2S0 pcm linclude biIIs/ council tax. not phonci. (‘alI 07764 7()I 213 or 0l4l 630 I89].

I West End, Bright, spa- cious unfurnished flat in

Kelv inbridge. Two double bed- rooms. dining kitchen and lounge. All modern appliances. (i(’II. excellent condition. Available now. £650 pcm. Tel: 07792 I7I 087

I Dennistoun, two dou- ble rooms to let. Shared kitchen. bathroom. New fitted kitchen with dishwasher. Newly decorated. Very desirable. 'I'eI: III4I 946 0778 / 07919 927 866. £250 pcm + bills. £250 deposit. I West End, two bedroom. top floor flat corner flat. (i('II. IX}. hardwood floors. large dili- ing kitchen. Three minutes Byres Road / station / under-

ground Loot) pcm Iel 0""9S 7 III 292

I To Let. Whiteinch, tvvo bedroom flat £550 pcm .-\v.ii|.ible now I‘lllllfSIlt‘lI I‘eI ins-m "it: 25“

I West End flat. Double bedroom new bathroom and kitchen I'ully furnished double gla/iiig heating throughout \Vooden floorboards. t ‘55 pm .-\vailab|e now. 'I'elcplionc 07950 o00 2 l4 I)arrell 0I~ll 3%? 2m?

I Modern flat with 2 good \l/ell double belll‘oollh l‘nfurnislied. 2 walk Ill cup boaids. ('entral heating. securi ty entry ()pposite underground. £350 pcm plus bills. Iel' 07“ to too 498 anytime.

I Thornwood. Bright, fully furnished one bedroom flat. (il'll. sliovvci. kitclien/Iiv itig room. Suit n/s professional single/couple. Bills i- ("I + £400 pcm. 'I'eI: 0I700 50i l0i (eveningsi.

I Bright 1 bed flat in. Maryliill Rd (science park I, Modern quiet development. \\'II goods. (i('II. I)(i. parking. £400 pcm. Tel: 01st 5o0 b’l92/ 077 l 2 I30 077.

Luxury West End 2 bed flat with v, large room to rent. Hat is spacious and in cvccllent condition. Rent [320 pm + bills.

Call 07799 830 523.

I Cosy detached winter cottage to let lllI April 04. Sleeps 3. Private garden/ shed. Suit writer or creative artist. £200 pcm pltis bills. Please phone (“573 420 755.

I The ultimate loft billiard room floor. West Iind mansion available lst November. Windows all round. Large drawing room. double bedroom. raised dining area. fitted galley kitchen. tiled h/rootli and show - er. I’rivate hall and staircase. (i('II. (iardens £550 pcm. I)ctails 0l4l 357 lllli. Mobile 07984 955 079.

One bedroom flat in conv cited towiiliotise villa close to Botanic (lardens and Kelvinbridge l'nderground. I-‘ully furnished with residential parking. £535 pcm + bills. Tel: 07968 232 673.

EDINBURGH Lesbian Writer

seeks friends to share studio in Ilriiiitsfieltl. Non-smoking. non— drinking preferred. Rent shared on mutual agreement. Please phone 07745 422 938 thanks.

I Flat to rent - Stewart 'I'errace. l bedroom. kitchenette. living/dining room. Bath with shower. central Iieatiiig. Washer/dryer. £400 pcm. 'I‘el: 0|}! 447 MB or 0779 302 485.

I Central. One bedroom fully furnished flat in (‘annomnills to let from November. I)(i. (i('II. £4.30 + deposit. Tel: 07876 437 860.

‘60-’19?!)ng 2007:1115 LIST 121